Lynn and Don's Tilapia Piccata

Featured by LynnDon Cellars in the Gold Wine Club.

Ingredients

4 Tilapia filets
Freshly ground black pepper
2 large egg whites
2/3 cup seasoned breadcrumbs
Olive Oil spray
1 Tbs. butter
Juice of 1 lemon, lemon halves reserved
¼ cup dry white wine
½ cup fat free chicken broth
1 Tbs. capers, drained
Sliced lemon, for serving
2 Tbs. chopped fresh parsley, for serving

Instructions

In a shallow bowl, beat the egg whites. Place the breadcrumbs in another dish. Dip each fish filet in the egg whites, then the breadcrumbs.

Heat a large sauté pan over medium to medium-low heat. Spray a generous amount of olive oil spray on one side of the fish, and lay it in the pan, oil side down. Spray the other side of the fish generously to coat and cook for 4 to 5 minutes on each side, until fish is opaque and cooked through. Set aside on a platter in a warm oven until you make the sauce.

Over medium heat in the same pan, melt butter, add the lemon juice, wine, chicken broth, and the reserved lemon halves, salt, and pepper and bring to a boil. Boil over high heat until the liquid is reduced to half, about 3-4 minutes. Discard the lemon halves, add the capers and spoon the sauce over the fish; place a slice of lemon on each filet and top with fresh parsley.



Recommended Pairings

J. Wilkes

2013 Chardonnay
Free Shipping
$25.00 $18.00 x 2

Thomas Fogarty

2012 Chardonnay
92 Points
$48.00 $42.00 x 2

Lewis

2014 Chardonnay
93 Points
$55.00 $49.00 x 2

Benovia

2013 Chardonnay
94 Points
$48.00 $42.00 x 2

Rancheria Cellars

2013 Chardonnay
Special Selection
$22.00 $17.00 x 1

Trombetta

2014 Chardonnay
200 Cases Produced
$50.00 $45.00 x 2

Parmelee-Hill

2013 Chardonnay
91 Points
$45.00 $36.00 x 2

Graton Ridge

2014 Chardonnay
2 Gold Medals
$32.00 $18.50 x 2